Body Sculpture Core Slider Discs
• Improve Your Stability, Flexibility & Endurance.
• Strengthen Your Core.
• Works On All Surfaces.
The sliders can be used for a wide variety of workout routines including yoga, pilates, aerobics, conditioning and more. As your hands or feet do not leave the floor, the core slider discs allow you to glide into lunges, planks, hamstring curls and push ups without putting strain on your joints and tendons.
The Core Sliders work the abdominal muscles through constant core stabilisation.
There is a smooth side for carpets and a fabric side for smooth floors and laminates, this ensures you can get a workout in almost any environment you want. The smooth side is made from environmentally friendly pressure proof ABS engineered plastic and the fabric side is a non slip natural EVA fibre.